WORKING TOGETHER - Radio & Television Can Remain Free & Local!       Phone: 615.365.1840
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WELCOME TO THE TENNESSEE ASSOCIATION OF BROADCASTERS

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Working together, radio & television can remain free & local!

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    Strength & Conditioning

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    Fitness & Cardio

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    Flexibility & Rest

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    Health & Diet

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    REAL WORLD RESULTS

    review1-compressor “The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
    – Tara Smith

    post2 “The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
    – Simon Chel

    post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
    – Jen Wirth

    post2 “No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
    – Jeff Glum

    HIGH PERFORMANCE FACILITIES

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    “ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

    BRUCE LEE • QUOTE OF THE DAY

    MEET OUR TRAINERS

    Ann Baker
    Ann BakerPersonal Trainer
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    Anne Warren
    Anne WarrenPersonal Trainer
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    Peter Rice
    Peter RicePersonal Trainer
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    VIEW ALL TRAINERS

    PERFORMANCE NEWS

    FCC Enforcement Monitor — April 2026

    Pillsbury’s communications lawyers have published the FCC Enforcement Monitor monthly since 1999 to inform our clients of notable FCC enforcement actions against FCC license holders and others.  This month’s issue includes: FCC Warns New York Property Owners Over Pirate Radio Broadcasts New Jersey AM Radio Station Cited for Tower, Power, and EAS Violations FCC Targets […]

    2026 First Quarter Issues/Programs List Advisory for Broadcast Stations

    Broadcasters’ next Quarterly Issues/Programs List (“Quarterly List”) must be placed in stations’ Public Inspection Files by April 10, 2026, reflecting information for the months of January, February, and March 2026. Content of the Quarterly List The FCC requires each broadcast station to air a reasonable amount of programming responsive to significant community needs, issues, and […]

    FCC Enforcement Monitor — March 2026

    Pillsbury’s communications lawyers have published the FCC Enforcement Monitor monthly since 1999 to inform our clients of notable FCC enforcement actions against FCC license holders and others.  This month’s issue includes: Airport Transmissions Lead to FCC Notice of Unlicensed Operation FCC Issues Notice of Violation for Prolonged Tower Lighting Outage FCC Cuts Off Voice Provider […]

    READ ALL ARTICLES

    Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals

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